Elevate your fitness routine with the Sunny Health and Fitness Speed Jump Rope, designed for a full-body workout that's simple, efficient, and highly effective. Perfect for boosting agility, foot speed, and endurance, this speed rope engages multiple muscle groups, making it an essential tool for athletes looking to gain a competitive edge in their training. The initial length of the wire rope is 118 inches long and can be shorten to fit your height.The durable aluminum alloy handles, equipped with double ball bearings, ensure consistent, long-lasting performance through hours of use and the toughest workouts.Every Sunny Health and Fitness product includes free access to the SunnyFit App—no membership fees required. Explore over 1,000+ trainer-led workouts and enjoy 10,000+ scenic virtual tours for more engaging cardio sessions. Track your progress, challenge other Sunny members, and unlock your full potential.