Working out is already enough of a challenge without having to do it on a hard, cold floor. With the 144 Square Foot Interlocking Eva Foam Exercise Tiles from BalanceFrom Fitness, you get a large area of thick padding so you can complete your set of crunches without unnecessary pain.Crafted from high-density Eva foam, this 0.5-inch thick floor mat provides optimal comfort for your spine, hips, knees, and elbows, especially on hard surfaces. Boasting double-sided non-stick surfaces with exceptional slip resistance, it not only prevents injuries but also ensures the mat stays securely in place during workouts. The moisture-wicking technology incorporated into the mat repels sweat and spilled liquids, preventing unpleasant odors and stains. Cleaning is a breeze. Simply give the mat a thorough rub-down with warm water and soap when needed. Its lightweight design facilitates effortless setup in your home, gym, or daycare.