Take your workouts to the next level with the BalanceFrom Fitness 1-Inch Extra Thick Exercise Yoga Mat with Knee Pad and Carrying Strap.This yoga mat is meticulously crafted to provide you with unparalleled comfort and support during every exercise session. Its extra-thick, high-density foam cushions your body, absorbing impact and relieving the stress on your joints, ensuring you can push your limits without worrying about discomfort. The anti-tear surface of this mat is engineered to withstand the wear and tear of regular use. Whether you're practicing yoga daily or engaging in high-intensity workouts, this mat is your reliable partner. The mat's double-sided non-slip surface lets you execute every pose or exercise with confidence, knowing that you're less likely to slip and risk injury. Plus, the thick knee pad included in this set offers vital support and comfort during yoga practice, ensuring your sessions are pain-free and enjoyable.