Taurine is an amino acid which is commonly used as an ingredient in energy drinks and pre-workout supplements. Taurine is a conditionally essential amino acid. This means that your body does produce some taurine through biological processes, but certain circumstances may inhibit your body s ability to manufacture its own taurine supply.
Taurine is an amino acid which is commonly used as an ingredient in energy drinks and pre-workout supplements. Taurine is a conditionally essential amino acid. This means that your body does produce some taurine through biological processes, but certain circumstances may inhibit your body s ability to manufacture its own taurine supply.