Theanine is a unique amino acid also found in green tea that exerts beneficial effects on the brain through the neurotransmitters dopamine and serotonin. Theanine promotes alpha brain wave formation to support relaxation.
Theanine is a unique amino acid also found in green tea that exerts beneficial effects on the brain through the neurotransmitters dopamine and serotonin. Theanine promotes alpha brain wave formation to support relaxation.