Cruciferous vegetables such as broccoli and kale contain a unique compound know as Indole-3-Carbinol. Indole-3-Carbinol may promote healthy estrogen metabolism and support female reproductive health.
Cruciferous vegetables such as broccoli and kale contain a unique compound know as Indole-3-Carbinol. Indole-3-Carbinol may promote healthy estrogen metabolism and support female reproductive health.