Choline and inositol are members of the B-vitamin family. Choline is necessary for normal synaptic transmission, brain health, and fatty acid metabolism in the liver. Inositol is also essential for brain and nervous system health.
Choline and inositol are members of the B-vitamin family. Choline is necessary for normal synaptic transmission, brain health, and fatty acid metabolism in the liver. Inositol is also essential for brain and nervous system health.