Add your favorite vegies, some chicken and a tasty sauce in this stir frying pan and you've got a delightful meal! This aluminum pan distributes heat quickly and evenly while the flat bottom ensures that all your stir fry ingredients are cooked equally. The non-stick coating means you need less to no oil, perfect for when you want to cook healthily. Highly functional with an innovative design, this frying pan is a keeper. It's the perfect size to make omelets or pancakes, pan-fry fish or sear meat before using it in a stew or casserole. With a simple twist you can detach the handle to use the pan in the oven as well. A perfectly seared steak or healthy grilled vegetables, it's a piece of cake thanks to this grill pan's ridged base that allows fat to escape easily. With its smart look and high-quality finish it will look right at home on any cooktop, in your oven and on your dinner table. The non-stick coating ensures easy food release.