Easily crank out an Ab workout right from the comfort of your own home with the HolaHatha Exercise Abdominal Single Roller Workout Wheel.Strengthen your core and work on that 6-pack, as the Ab roller is specifically designed to tackle your core with a variety of exercises. However, the wheel displays the utmost versatility as well by being able to adapt to other customizable workouts to target other areas such as your shoulders, back, arms, and upper body. With this workout wheel, you'll have the most user-friendly experience as the non-slip rubber coating will prevent the roller from moving out of place during each workout.