Embrace mindfulness, self-love and holistic health in this stunning wellness almanac that will lift your heart, mind, body and soul. Pick out the month and rest your minds eye on the pages ahead. Discover seasonal affirmations, rituals, reflections, and practical insights for creative mindfulness, nature connection, and inner understanding in this soulful guide to creating daily spiritual habits. In this lovingly crafted almanac, each spread shares a mindful insight for inner understanding, so you can embrace the seasons, be empowered by rituals, and create positive spiritual habits all year long. The year-long structure means that activities are tailored for the natural seasonal rhythms which guide us through winter, spring, summer, and fall. Standing at 352 pages, this book is filled with ideas, meaning you can find fresh inspiration day-in, day out, to help you live your most mindful life!