The Squatz Flat Weight Bench is designed for a variety of full-body workouts, including bench presses, dumbbell exercises, and more. Built with a heavy-duty steel frame, this bench provides a stable and non-slip foundation for strength training. The extended and thickened cushion offers added comfort and support, while the adjustable angle feature allows for customized workouts. With a weight capacity of up to 550 lbs, this bench is ideal for high-intensity training and is designed to withstand high-strength stretching exercises. Easy to assemble and ergonomically designed, this bench is perfect for both beginners and advanced users.