Elevate your workouts with the Sunny Health and Fitness Weighted Jump Rope, designed to deliver a full-body workout while toning your shoulders and upper arms. Ideal for boosting both strength and endurance, this jump rope engages multiple muscle groups, making it perfect for athletes and fitness enthusiasts looking to enhance their training.Built with durable aluminum alloy handles and high-speed bearings, this rope ensures smooth, consistent performance—even through the toughest, most rigorous sessions.Every Sunny Health and Fitness product includes free access to the SunnyFit App, where you can unlock 1,000+ professional trainer-led workouts, explore 10,000+ virtual scenic tours for more enjoyable cardio sessions, track your progress, challenge other members, and more—all without a membership fee.