Experience a comprehensive cardio workout at home with the Sf-E3912 Pre-Programmed Elliptical Trainer by Sunny Health and Fitness. This elliptical features a 15.5-inch stride and wide, textured foot plates for stability. Engage your upper body with the handlebars and monitor your heart rate using the pulse grips.The machine offers 16 levels of programmable magnetic resistance, adjustable via a power source, and tracks your speed, time, distance, calories burned, and more on a backlit Lcd. With 24 built-in workout programs and a recovery function to assess heart rate recovery, it caters to various fitness levels.Designed for durability, it supports up to 330 lbs and includes front and rear stabilizers for stability on any surface. A bottle holder keeps hydration within reach, and transportation wheels make it easy to move. This elliptical is ideal for anyone looking to enhance their fitness routine from the comfort of home.