Erythritol is a diabetic-friendly and keto-friendly sweetener known as a sugar alcohol that is about 70% as sweet as refined sugar. It has 95% fewer calories than sugar, a low glycemic impact, and it does not contribute to tooth decay.
Erythritol is a diabetic-friendly and keto-friendly sweetener known as a sugar alcohol that is about 70% as sweet as refined sugar. It has 95% fewer calories than sugar, a low glycemic impact, and it does not contribute to tooth decay.