Iso paddles are strapless paddles designed to isolate specific muscle groups, develop proper hand position, and heighten stroke awareness. Iso paddles are uniquely designed to create an imbalance in the catch phase of a stroke,which forces swimmers to apply more pressure on either side of the paddle
Iso paddles are strapless paddles designed to isolate specific muscle groups, develop proper hand position, and heighten stroke awareness. Iso paddles are uniquely designed to create an imbalance in the catch phase of a stroke,which forces swimmers to apply more pressure on either side of the paddle