Strength Train Like a Pro: Lifting weight is fun, but finding the space for an entire rack of dumbbells isn t. We designed the 50-pound Rapid Strike adjustable dumbbell set so that everyone could have access to a compact and effective strength-training solution in their own home gym. Easily adjust each dumbbell between 10 and 50 pounds, finding the perfect weight for a variety of exercises that build lean muscle and improve endurance. You ve got this! Stream At-Home iFit Workouts: Download the iFit app and start your free trial to discover an expansive library of on-demand video workouts led by elite iFit Trainers. Learn how to make the most out of your home exercise routine by following along with your choice of instructional strength, endurance, and recovery videos. Replace 10 Dumbbells: Each Rapid Strike dumbbell features 5 weight selections, so you can move in 10-pound increments from 10 to 50 pounds. Replace an entire rack of dumbbells with these compact adjustable weights.