If fitness were fun and convenient, we d all be in great shape. That s what the ProForm Carbon Pro 9000 Treadmill and iFIT Train Membership (sold separately) get you. Together, they create a convenient workout experience that is fun, effective, and can be done from home. ProForm s compact and easy-to-use machines, paired with iFIT s workouts and technology, put fitness within anyone s reach. About the Carbon Tl: Sign into your iFIT account directly on the Carbon Pro 9000 s 16” Hd touchscreen and your home page will show the next workout in your personalized plan. As you work out, iFIT tracks your performance and automatically changes your 0-12% incline and 0-12 Mph speed to mirror your preferences, so every workout is hands-free and personalized to you. Add your own Bluetooth-enabled heart rate monitor, and iFIT can automatically change your workout intensity to keep you in the right zone.