The consumption of supplemental methylcobalamin (methyl) B12 results in superior bioavailability as compared to the B12 from food therefore providing greater use and storage in the body. Vitamin B12 is important for the brain, nervous system and for the production of red blood cells. Vitamin b12 methylcobalamin can be found in food, but traditionally not consumed enough for complete support.
The consumption of supplemental methylcobalamin (methyl) B12 results in superior bioavailability as compared to the B12 from food therefore providing greater use and storage in the body. Vitamin B12 is important for the brain, nervous system and for the production of red blood cells. Vitamin b12 methylcobalamin can be found in food, but traditionally not consumed enough for complete support.
